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Foreword
Acknowledgments
Author’s Note
Introduction
1
Remembering When
2
The Gap Widens and Wondering Why
3
Losing My Way
4
A Slow Walk Home
5
Crossing the Bridge
6
Rocking My Babies
7
Settling In, But Never Down
Appendix I
Explaining Who You Are to Those Who Care
The potential benefits of sharing
The risks involved with sharing
Deciding who to tell and how to tell them
Possible disclosure strategies
Appendix II
Survival Skills for AS College Students
Support systems for social impairment
Help finding your way around campus
Making the most of your time and efforts
Help dealing with typical college stress
Appendix III
Employment Options and Responsibilities
Career choices: Self awareness and understanding
Finding your dream job
Making your job a success
Appendix IV
Organizing Your Home Life
Color coding: A foolproof way of keeping everyone and most everything organized
How to avoid shopping centers and other crowded places that typically contribute to sensory overload
Making your way through the day without stressing yourself out
Appendix V
Coping Strategies for Sensory Perception Problems
Tactile sensitivity
Visual sensitivity
Auditory sensitivity
Food sensitivity
Olfactory sensitivity
Appendix VI
Thoughts for the Non-AS Support People
Family, spouse and close friends
Educators
Employers
Appendix VII
Support Groups and Other Helpful Resources
Glossary
References
